The Contentment Project

This is a collection of posts and articles aimed at inspiring more contentment in your life. Share your posts about cultivating contentment, living with intention, being mindful, simplified living, and general happiness. If you'd like to be added as a contributor of this board, follow my Pinterest account and email me at PocketsFullOfWonder [at] gmail [dot] com. Please pin no more than three posts per day. Happy pinning! :)
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Click the pin to learn how to practice mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Encouraging women to dig deep, find their authenticity, and create a life they love based on their version of the truth.

Overwhelmed by the piles of paperwork throughout your home? Use these strategies and ways to reduce paper clutter so that you can enjoy having clean and clutter-free surfaces. Let's tame the paper monster once and for all!

13 Ways to Reduce Paper Clutter

Overwhelmed by the piles of paperwork throughout your home? Use these strategies and ways to reduce paper clutter so that you can enjoy having clean and clutter-free surfaces. Let's tame the paper monster once and for all!

I was reading through old notes on Evernote the other day and I stumbled across a list of books I read during my recovery from depression. By that I mean the time after coming home when I had nothing better to do with my time than actually get better, so that's what I did. Here are 10 books I read during my recovery that I found to be helpful (there were more books, but I didn't include them if they weren't good :)). #depressionbooks #depression #depressiontips #depressed

10 Books I Read During My Recovery

I was reading through old notes on Evernote the other day and I stumbled across a list of books I read during my recovery from depression. By that I mean the time after coming home when I had nothing better to do with my time than actually get better, so that's what I did. Here are 10 books I read during my recovery that I found to be helpful (there were more books, but I didn't include them if they weren't good :)). #depressionbooks #depression #depressiontips #depressed

Does the word ‘gratitude’ resonate with you? Maybe 'gratitude' just doesn’t gel. Perhaps you’re someone who’s into journaling, but gratitude journaling is just not your thing. That’s okay! Why don’t you reframe that gratitude list-making into something that DOES gel with you? I’ve come up with 6 other ways you can practice gratitude through journaling and writing a daily list, without it being that dreaded gratitude list. Click through to read more, plus there's a free email...

6 alternatives to writing a gratitude list (for when gratitude is just not your thing)

Does the word ‘gratitude’ resonate with you? Maybe 'gratitude' just doesn’t gel. Perhaps you’re someone who’s into journaling, but gratitude journaling is just not your thing. Why don’t you reframe that gratitude list-making into something th

Here are some 5 strategies or tips for the finding a bit more calmness, mindfulness, and "release" in your super stressful days. Stressful days don't have to be bad days.

For the majority of my life I strove, above everything else, for control. And with that desire for control came work, and force, and sometim.

Are you stuck in procrastination station and is your productivity hurting? As a recovering perfectionist, I've been there because perfectionism leads to procrastination. That's why I hosted a workshop called 'The 4 most important steps for building a productive daily routine to help you kick procrastination in the shins'. This workshop is a must-watch if you want to be more productive in your work and life. Click through to read the entire blog post and watch the workshop video.

The 4 most important steps for building a productive daily routine to help you kick procrastination in the shins

Are you stuck in procrastination station and is your productivity hurting? As a recovering perfectionist, I've been there because perfectionism leads to procrastination. That's why I hosted a workshop called 'The 4 most important steps for building a productive daily routine to help you kick procrastination in the shins'. This workshop is a must-watch if you want to be more productive in your work and life. Click through to read the entire blog post and watch the workshop video.

Struggling to feel content with your own life? Here's how to shift your mindset and learn how to be content with what you have.

3 Keys To Feeling Content With What You Have

Struggling to feel content with your own life? Here's how to shift your mindset and learn how to be content with what you have.

5 things where I failed my own minimalist principles

5 epic fails on my minimalist journey (so far)

Not everything is perfect in minimalism land. Here are 5 of my biggest minimalist fails

Not only uncomfortable, hot flashes can be embarrassing and happen at the most inconvenient times. There are effective natural remedies for hot flashes, and with small changes in diet and using herbs for hot flashes, many women find complete relief. #hotflashes #midlife #menopause

Not only uncomfortable, hot flashes can be embarrassing and happen at the most inconvenient times. There are effective natural remedies for hot flashes, and with small changes in diet and using herbs for hot flashes, many women find complete relief.

Relieve stress and anxiety naturally - make your own stress relief tincture with these all natural stress relieving herbs. #herbsforstress #stresstincture

Relieve stress and anxiety naturally - make your own stress relief tincture with these all natural stress relieving herbs.

A minimal loungewear capsule wardrobe - Jessica Rose Williams | minimalism | minimal style | minimal loungewear | slow living | capsule wardrobe ideas | how to build a capsule wardrobe | capsule wardrobe tips | simple living

A minimal loungewear capsule wardrobe

A minimal loungewear capsule wardrobe - Jessica Rose Williams | minimalism | minimal style | minimal loungewear | slow living | capsule wardrobe ideas | how to build a capsule wardrobe | capsule wardrobe tips | simple living

Learn how to deal with negative people in the workplace. Negative people tips, dealing with negative people, negative people at work, being around negative people, overcoming negative people

How to Deal With Negative People in the Workplace

Learn how to deal with negative people in the workplace. Negative people tips, dealing with negative people, negative people at work, being around negative people, overcoming negative people

Sometimes we struggle with the past, in so many ways: mistakes we’ve made that we regret or that make us feel bad about ourselves, anger about something someone did to us, frustration about how things have progressed up until now, a wish that things turned out differently, and more. What if we could just let go of things have have happened, and be present with the unfolding moment instead? Here is a 4 step guide to letting go of the past.

4 Step Guide to Letting Go of the Past

Sometimes we struggle with the past, in so many ways: mistakes we’ve made that we regret or that make us feel bad about ourselves, anger about something someone did to us, frustration about how things have progressed up until now, a wish that things turne

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