Débora Santos

Débora Santos

Débora Santos
Mais ideias provenientes do(a) Débora
Feitos um para o outro: Estrado para Jardim Vertical e Cachepô Florescer. Você compra as peças separadamente, adicionando quantos cachepôs quiser.

Feitos um para o outro: Estrado para Jardim Vertical e Cachepô Florescer. Você compra as peças separadamente, adicionando quantos cachepôs quiser.

5 ‘Dos MADE For Active Ladies #refinery29 http://www.refinery29.com/workout-hairstyles#slide27 If you're going: Hiking Be a trailblazer with this easy-peasy pulled-back 'do. It's great for hitting the hills and battling any gust Karl the Fog throws your way.

5 ‘Dos MADE For Active Ladies #refinery29 http://www.refinery29.com/workout-hairstyles#slide27 If you're going: Hiking Be a trailblazer with this easy-peasy pulled-back 'do. It's great for hitting the hills and battling any gust Karl the Fog throws your way.

Muffin Tin Deviled Eggs

Muffin Tin Deviled Eggs

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

infográfico de vitaminas tudoporemail

Sabemos que precisamos consumir vitaminas todos os dias, mas onde encontrá-las? Veja este guia completo sobre as vitaminas e seus alimentos!

What Does 2,500 Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios!

What Does 2,500 Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios!