It's not only about how you look when you lose weight. Obesity has the potential to negatively impact our quality of life, health, mental well-being, capacity to do everyday chores, and self-esteem. If you have a protruding belly, removing excess fat is a good idea because it can lead to a variety of other health issues. However, many dieters report that losing weight is difficult. #weightlossfoods #nutritiontips #weightlosstips #nutritionfitness #nutritiondiet #dietandnutrition #protiendiets
